Preventative Care

Preventive health care services aim to identify and address potential health issues early, making them easier to manage. They also promote a healthy lifestyle, encompassing regular exercise, proper nutrition, and stress management. Jennifer Matthews, PA-C, at Primary Werx in Florida, collaborates with patients to deliver preventive and wellness solutions throughout adulthood. Schedule your telehealth consultation today by contacting the office or conveniently booking online. 

What is preventive care?

Preventive health care is vital to maintaining a healthy life. It involves preemptive measures to detect and treat health issues like diabetes, cancer, or high blood pressure in their early stages. 

Many chronic conditions may not exhibit symptoms initially. Holistic approaches like regular exercise and a balanced diet can restore body balance, contributing to overall health.

Health care, a medical term signifying the pursuit of good health, requires conscious effort and a willingness to replace unhealthy habits with better alternatives, such as quitting smoking or adopting an active lifestyle.

Preventive care is adaptive to your needs, so you can see improvements now and in the long term. With the convenience of telehealth, answers are never far away.

What are the key aspects of preventive care?

While preventive health care is expansive, Jennifer prioritizes three specific areas:

Maintaining a Healthy Diet

The foods and beverages consumed directly impact health. A well-balanced diet of fruits, vegetables, lean proteins, whole grains, and sufficient water intake can lower the risk of chronic conditions like heart disease and diabetes.

Regular Exercise

Jennifer recommends finding an activity you enjoy and getting 75 minutes of vigorous or 150 minutes of moderate aerobic activity weekly. 

Exercise contributes to lower blood pressure, an increased metabolism, and the release of endorphins, providing a positive outlook, particularly for those dealing with depression or anxiety.

Participating in Preventive Screenings

Screenings are important and Jennifer can discuss the recommended preventative measures. This includes orders for complete bloodwork, mammograms, prostate labs (PSA) and immunizations. We will also discuss indications and methods for colon cancer screening, providing an order for Cologuard, FIT test or a referral for colonoscopy. We will also discuss additional screenings, such as low dose CT screening for lung cancer or orders for STD testing, that are recommended based on risk factors, age, or chronic illness. Routine care and screening are essential preventive measures. They detect potential health problems early and strengthen the immune system.

Having a familiar, trusted provider can take the anxiety out of wellness and make your pursuit of health smoother and more personal. At PrimaryWerx, Jennifer offers patient-centric, evidence-based care and refers you for screenings as needed.

Who can benefit from preventive care?

Anyone aiming for a healthier, longer life stands to gain from preventive health care. It equips you with the tools and insights necessary to live your best life. 

In some cases, prevention and wellness efforts can even reverse conditions, eliminating the need for prescription medications.

To explore the benefits of preventive health care services, reach out to PrimaryWerx today. Contact the office to schedule your telehealth appointment or use the online booking tool to get started on your path to better health.